Instructor - Mark Anderson

Course - Fee $25.00

YIN Yoga is rooted in ancient tradition bringing everything in harmony and balance. YIN postures and shapes are held longer than in typical yoga classes. Prolonged stretches clean and strengthen our bodies while releasing tension in the connective tissues in the body (fascia). Please bring a yoga mat and any props you have (block/bolster/belt).

Building 36 on YHC-Campus-Map

Mark Anderson is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).  His main place of business is Thai BodyWork Georgia, Whisper Woods Rd, Hiawassee, GA.