Course Instructor - Mark Anderson

Course Fee - $50.00

YIN Yoga is rooted in ancient tradition bringing everything in harmony and balance. YIN postures and shapes are held longer than in typical yoga classes. Prolonged stretches clean and strengthen our bodies while releasing tension in the connective tissues in the body (fascia).

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Mark Anderson is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).